Porridge with chestnut and lean meat
Materials: chestnut 100 g, rice 250 g, lean meat 100 g.
Efficacy: nourishing stomach and spleen, strengthening tendons and activating blood circulation, hemostasis and detumescence
1) Peel the chestnut shell and impurities, cut into small pieces
2) Wash the lean meat and chop it into minced meat.
3) Add soy sauce, sugar, salt and cooking oil, stir well and marinate for 10 minutes.
4) Wash the rice, add appropriate amount of water, add chopped chestnut, stir, boil with high heat, turn to medium low heat for 30 minutes.
5) Add a little water to dilute the minced lean meat, pour it into the chestnut porridge, turn to high heat and boil until boiling.
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